Taking a healthy approach to meals… Sort of.

I’m a firm believer of portion control however I don’t always follow protocol because well I always feel hungry or so I thought in the last 5 years. So it wasn’t until my summer break from college that I realized I need to cut one of my vices out: Soda mainly Diet Coke in particular….

Read More

Sakura Latte

It has been an insane week, multiple tests, my daughter’s spring break week, an urgent care visit… I really wouldn’t wish this week on anyone. So I’ve been unwinding myself with a Sakura Latte all this week. If you are unfamiliar with Sakura (Cherry Blossom) taste.. it’s a light, airy, and floral taste that embodies…

Read More